How to make beans delicious
Beans are a common vegetable on the summer table. They are not only rich in nutrients, but also can be cooked in various ways. In the past 10 days, there has been a lot of discussion about beans on the Internet, especially the topic of how to cook beans to make them more delicious. This article will give you a detailed introduction to the cooking techniques of green beans based on recent hot topics and classic methods.
1. Recently popular topics related to beans
| topic | heat index | Main discussion points |
|---|---|---|
| The correct way to stir-fry meat with beans | 8.5 | How to keep beans green |
| The secret to stir-fried green beans | 9.2 | Heat control and seasoning techniques |
| Homemade recipe for braised beans and noodles | 7.8 | Noodle selection and cooking time |
| Innovative ways to make cold beans | 6.7 | Summer appetizer cold salad method |
2. Selection and processing of beans
If you want to make delicious beans, you must first learn to select fresh beans. The following are the key points for purchasing:
| Purchasing criteria | Characteristics of high-quality beans |
|---|---|
| Appearance | Bright green color, no spots |
| Feel | Crisp and easy to break |
| beans | The beans are plump but not prominent |
| smell | Fresh and odorless |
Things to note when handling beans:
1. Wash and cut off both ends.
2. Tear off the ribs on both sides
3. Cut into appropriate length according to recipe
4. You can blanch it in water before frying to keep it green.
3. The most popular way to make beans
1. Stir-fried green beans
This is the most discussed method recently, and the key lies in the word "dry stir-fry":
| steps | Main points |
|---|---|
| 1. Preprocessing | Cut the beans into 5cm sections and drain the water |
| 2. stir-fry | Stir slowly over medium-low heat until the surface is slightly wrinkled |
| 3. Seasoning | Add peppercorns, dried chilies, and minced garlic |
| 4. Finishing | Drizzle a little light soy sauce to enhance the freshness |
2. Stir-fried pork with green beans
A classic home-cooked dish, recently netizens have been talking about how to make beans more delicious:
- Blanch the beans for 1 minute
- Marinate meat slices with starch
- Sauté the minced garlic before adding the ingredients
-Finally, pour a little water starch to thicken the gravy
3. Braised noodles with green beans
The first choice for summer quick meals, recent innovations include:
| Innovation point | Effect |
|---|---|
| Add tomatoes | Increase sweet and sour taste |
| Use wide sides | Easier to absorb soup |
| Sprinkle sesame seeds at the end | enhance aroma |
4. Things to note when cooking beans
1.Safety first: Beans must be cooked thoroughly to avoid saponin poisoning
2.stay green: Add a little salt and oil when blanching
3.Taste skills: Beans are not easy to taste, so they can be salted or scored in advance.
4.Matching principles: Suitable for pairing with meat, minced garlic, and chili peppers
5. Recommended innovative practices from netizens
According to recent social platform data, the following innovative practices have received high likes:
| practice | Highlights | Number of likes |
|---|---|---|
| Bean and Egg Pancake | New breakfast options | 2.3w |
| Beans Stuffed with Pork | Innovation in banquet dishes | 1.8w |
| Thai style cold beans | Hot and sour appetizer | 1.5w |
There are many ways to cook beans, the key is to choose the appropriate cooking method according to your personal taste. Whether it is traditional dry-stirred beans or innovative beans stuffed with meat, as long as you master the heat and seasoning, you can make a delicious dish that is memorable. This summer, you might as well try a few more ways to make ordinary beans shine with a different luster.
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