How to prepare leek and egg filling
In the past 10 days, among the hot topics about home-cooked food on the Internet, the method of making leek and egg filling has become the focus. Whether making dumplings, making pies or steaming buns, leek and egg filling is a favorite for its simplicity and deliciousness. This article will explain in detail how to prepare delicious leek and egg filling, and attach structured data for reference.
1. Classic recipe for leek and egg filling
| Ingredients | Dosage | Processing method |
|---|---|---|
| Chives | 500g | Wash, drain and chop into pieces |
| eggs | 4 | Stir-fried and then mashed |
| Shopee | 20g | Dry stir-fry to bring out the aroma |
| salt | 5 grams | for final seasoning |
| sesame oil | 15ml | Lock in moisture |
2. Key production steps
1.Leek processing: After washing the leeks, be sure to dry them thoroughly. Chop them into pieces and mix them well with sesame oil to prevent water from leaking out.
2.scrambled eggs: When beating the eggs, add a little water, and when frying, stir them quickly with chopsticks to form fine particles.
3.Seasoning Tips: Salt must be added before final packaging to avoid premature dehydration of leeks. You can add a small amount of sugar to make it fresher.
3. Improved formulas hotly discussed by netizens
| Improved version | Features added | Recommendation index |
|---|---|---|
| Seafood version | Add shrimp or scallops | ★★★★☆ |
| Vegetarian version | Use tofu instead of eggs | ★★★☆☆ |
| Spicy version | Add chili powder and pepper oil | ★★★☆☆ |
4. Frequently Asked Questions
Q: What should I do if the leek filling always comes out watery?
A: The key lies in three steps: 1) Wash the leeks and dry them; 2) Use oil to lock in the moisture first; 3) Add the salt last. You can also add a small amount of vermicelli to absorb moisture.
Q: What is the appropriate ratio of eggs to leeks?
A: The classic ratio is 1:2 (eggs: leeks). If you like the flavor of eggs, you can increase it to 1:1.5. If you like the stronger flavor of leeks, you can increase it to 1:3.
5. Cooking Tips
1. For leeks, it is best to choose thin-leaf leeks, which have a stronger aroma and more tender fiber.
2. When frying eggs, you can add a small amount of cooking wine to remove the fishy smell.
3. It is recommended to use your hands instead of chopsticks when mixing the filling. It is easier to mix evenly and you can feel the state of the filling.
4. If making fried dumplings, you can add a small amount of lard residue to the filling to enhance the aroma.
6. Nutritional matching suggestions
| Nutritional information | Content (per 100g) | health benefits |
|---|---|---|
| protein | 8.2g | Provides essential amino acids |
| dietary fiber | 3.5g | Promote intestinal peristalsis |
| Vitamin A | 423μg | protect eyesight |
| iron element | 2.7mg | Prevent anemia |
Once you master these techniques, you can easily prepare leek and egg fillings that are fragrant but not greasy and taste perfect. Whether you are making dumplings or pies, your family will be full of praise!
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