How to make delicious electric grilled chicken hearts
In the past 10 days, food topics have continued to be popular on social media, especially the cooking methods of barbecue ingredients. Among them, chicken heart, as a high-protein, low-fat ingredient, has become a hot topic of discussion due to its unique taste and nutritional value. This article will give you a detailed introduction to the production techniques of electric grilled chicken hearts based on the hot spots across the Internet, and attach structured data for reference.
1. An inventory of recent hot barbecue topics
| Ranking | Hot search keywords | heat index | Main discussion platform |
|---|---|---|---|
| 1 | Home BBQ Tips | 1,258,900 | Douyin, Xiaohongshu |
| 2 | Electric oven recipes | 987,500 | Weibo, go to the kitchen |
| 3 | Offal BBQ | 856,300 | Station B, Zhihu |
| 4 | Chicken heart processing method | 723,800 | Kuaishou, Douguo Food |
2. Complete guide to making electric grilled chicken hearts
1. Food preparation
Ingredients: 500g fresh chicken hearts (it is recommended to choose chicken hearts of even size)
Marinade recipe:
| Material | Dosage | function |
|---|---|---|
| light soy sauce | 2 tablespoons | basic seasoning |
| cooking wine | 1 tablespoon | Remove the fishy smell |
| Oyster sauce | 1 tablespoon | Increase freshness |
| cumin powder | 1 teaspoon | Flavor characteristics |
| paprika | 1/2 teaspoon | seasoning |
| minced garlic | 3 petals | Add flavor |
2. Processing steps
①Cleaning process: Cut the chicken heart open along the midline, remove internal blood clots and fat, and rinse with running water.
②Pickled and delicious: Mix all the marinade ingredients and mix thoroughly with the chicken hearts, refrigerate and marinate for at least 2 hours (overnight is recommended)
③String threading skills: Use bamboo skewers or metal skewers to string up the chicken hearts. Thread 3-4 pieces on each skewer, making sure to keep spacing.
3. Electric oven parameter settings
| stage | temperature | time | Operation |
|---|---|---|---|
| preheat | 200℃ | 5 minutes | Empty machine preheating |
| First roast | 180℃ | 8 minutes | Grilled on the front |
| Turn over | 180℃ | 6 minutes | Grilled on the reverse side |
| Finishing | 200℃ | 2 minutes | Burnt on both sides |
3. 3 key techniques that are hotly discussed on the Internet
According to recent actual test sharing by food bloggers, these three tips can significantly improve the taste of electric grilled chicken hearts:
①Chilled treatment: Freeze the chicken hearts for 30 minutes before marinating to maintain a better elastic texture.
②Secondary seasoning: Sprinkle a small amount of pepper, salt and sesame seeds during baking to increase the flavor level
③Grill selection: Using a grill mesh with grooves can prevent juice from dripping and causing fumes.
4. Nutritional data reference
| Nutritional information | Content per 100g | Daily percentage |
|---|---|---|
| heat | 165kcal | 8% |
| protein | 15.6g | 31% |
| fat | 9.3g | 14% |
| iron | 5.2mg | 29% |
5. Matching suggestions
Based on recent hot food searches, we recommend the following pairing options:
①Drink Pairing:Cold beer (traditional) or sugar-free oolong tea (healthy)
②Side dish selection: Roasted garlic (recently popular on Douyin) or cold cucumber (relieves greasiness)
③Innovative ways to eat: Wrap lettuce leaves (a popular way to eat in Xiaohongshu) and sprinkle with chopped peanuts to increase the taste
Master these tips and you can easily make grilled chicken hearts at home that are as good as those at a barbecue restaurant. It is recommended to adjust the spiciness and marinating time according to personal taste and enjoy the fun of cooking!
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